Pack Gym Workout Log Book A6 Tracking Goals Setting Pocket Fitness Diary Mini 120g Stone Paper Waterproof Training Planner Small Sweatproof 100 Page Gym Accessories for Men Women Black

• Waterproof & Sweatproof: Workout planner cover is made of 35-thickened PP material, and the inner pages are 120g high-strength stone paper, which is completely waterproof, sweatproof, and tear-resistant. Even in a stuffy gym or during high-intensity workouts, splashed sweat or damp palms won’t soak the paper. It writes smoothly without jamming, and handwriting stays clear. Say goodbye to smudged ordinary paper—this notebook remains durable.
• A6 Pocket Size: Gym Workout Log Book designed in A6 (4.13x5.83 inch) portable size, it’s compact and lightweight, easily fitting into pockets or gym bag side compartments. No need for phones or electronics; just pull it out mid‑workout to log data, avoiding device distractions and issues like low battery or poor signal. Record anytime, anywhere.
• Scientific Layout: Exercise books a6 each page has 8×6 structured data columns for detailed tracking of weight, reps, and rest per exercise. 2 extra cardio sections cover both strength and cardio training. An RPE (Rate of Perceived Exertion) column lets you rate fatigue after each set, and a 10‑point overall score at the end helps quantify progress and adjust plans.
• Sufficient Pages: Pocket fitness diary uses 50 sheets of paper, double-sided printing, for a total of 100 pages for complete recording. This precisely corresponds to 100 workout sessions, allowing you to record one page per gym visit, eliminating the need for frequent notebook changes and easily meeting long-term fitness tracking needs.
• Practical & Stylish: Training planner cover is solid black, low‑key and professional, suiting all fitness lovers with no unnecessary details. Black‑and‑white printing is clear and easy to read. Stone paper is eco‑friendly and odorless, combining practicality and sustainability. A reliable companion for fitness enthusiasts.

Material: 120g Stone Paper Größe:A6 (105x148mm/4.13x5.83 inch) Menge: 2 Pack Anwendung：Whether during strength training breaks or after cardio, simply take it out and start recording, making fitness data management simple and efficient.