OYO Personal Gym - Total Body Strength Training for Arms, Chest, Back, Core, Abs and Legs

• GET FIT & LOSE WEIGHT ANYWHERE: Studies have shown resistance training can be a “fountain of youth,” as it builds bone and muscle, burns fat, and makes you feel better, look younger, and live longer! Now fit fitness into your lifestyle at HOME, OFFICE or ON THE GO.
• LOSE THE WEIGHTS, KEEP THE RESISTANCE: Instead of weight plates, the OYO Gym uses patented SpiraFlex 5 and 10 lb FlexPacks that snap on to provide up to 25 lbs of gym quality resistance, yet only weighs about 2 lbs. and folds up to fit in your bag.
• USED BY NASA ASTRONAUTS ON SPACE STATION FOR 10 YEARS: A NASA study proved SpiraFlex resistance technology provided the same benefits as working out with weights.
• PATENTED DOUBLEFLEX MUSCLE ACTIVATION: DoubleFlex movements activate opposing muscle groups, so you get the benefits of two exercises in one, building a balanced body in less time.
• TOTAL BODY FITNESS: Includes one 5 lb and two 10 lb FlexPacks (25 lbs total resistance), Leg / Door Attachments and Product Guide. Workout and nutrition programs available online and with free OYO Coaching App (IOS). Just follow Fitness Director Nick Bolton’s proven programs: 10 Week Challenge, Total Body, Core, Arms, Chest, Back, Abs, Legs, Yoga, Pilates and Walking.

Free-weights work great but are not portable, and trying to control momentum can cause joint pain. Resistance bands produce progressive resistance (like rubber bands), which means the muscle is only fully activated at the end of the movement. SpiraFlex resistance is smooth and linear like free-weights, without the weight or the momentum. SpiraFlex FlexPacks rated at 5 and 10 lbs snap onto the OYO Personal Gym, providing up to 25 lbs of gym-quality resistance (feels like more, as you can't use momentum like weights), yet this gym weighs only 2 lbs. Total body portable gym that provides the same benefits as strength training with weights, without weight. Powered by patented SpiraFlex resistance technology used to keep NASA astronauts in shape on the International Space Station for 10 years. Features DoubleFlex activation on opposite sides of muscle groups with each movement, building a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Gym is the breakthrough fitness technology to sculpt and tone your body.