Original Franklin Ball Mini Roll For Massage Releasing Tension Commonly Used For Pilates

• Massage and release tension of your back, neck/shoulders and leg muscles.
• Franklin balls can be used when you are lying, standing or sitting on the floor use the ball as a ball bearing/pivot to create more movement and guide the massaging action.
• You can guide the Franklin ball roller to the exact area you need to increase the speed of your recovery, reduce inflammation, stretching and strengthening.
• Regularly used by practitioners of Pilates, Yoga fitness and physical therapists as well as dancers.
• Dimensions: diameter approx. 10 cm, length: 15 cm. Colour: Crystal Blue

Product description Original Franklin Roller - Soft feel, blue transparent plastic - Phthalate free - Approximately 10 centimeters diameter by 16 centimeters long - Pre-inflated with valve for pressure adjustment - N.B. Needle pump not included Conforms to Directive CE No. 1907/06 REACH Directions To use, simply place the roller on the desired body part and apply pressure by rolling it back and forth. Adjust the pressure by inflating or deflating the roller using the valve. Can be used in various positions such as lying down, standing, or sitting on the floor. For optimal results, guide the roller to the exact area you need to increase the speed of your recovery, reduce inflammation, stretching and strengthening. Always follow safety precautions and consult a healthcare professional if you have any concerns. Safety Warning None specified