OPTP PRO-ROLLER Standard Density Foam Roller – Round, Purple, 36" x 4"

• STANDARD DENSITY: Traditional medium-firm foam roller for effective deep-tissue massage. Consider the blue, soft density version for a gentler massage on more sensitive muscle tissues.
• UNIQUE SIZE: Features a smaller 4” dia. that is lower to the ground for a safer, more stable feeling and easier control during massage, Pilates, yoga and physical therapy
• NUMEROUS BENEFITS: Release tension and sooth tight, sore muscles; increase mobility, flexibility and range of motion; improve core strength, balance and stability
• PROFESSIONAL QUALITY: Built to outlast store model foam rollers; constructed of durable EVA foam that allows for repeated use in the gym, studio, clinic or at home
• ADDITIONAL INFO: 36” L x 4” dia. | closed-cell, cross-linked, heat-molded construction | standard or soft density | easily cleaned with wet cloth, mild detergent

Product description OPTP PRO-ROLLERS are built to outperform and outlast store model foam rollers. Their durable EVA foam withstands repeated use in the gym, studio, clinic or at home. Choose between standard or soft density for a wide variety of uses and benefits. Smaller Diameter. The 4” diameter of these foam rollers (smaller than the traditional 6”) makes them lower to the ground for a safer, more stable feeling. Uniquely sized 36” length x 4” diameter Easier to control during massage and exercise Ideal for the elderly or those with compromised balance Effective Massage. Choose from two comfortable densities. Standard density offers a medium firmness, while soft density features more cushion for a gentler massage. Massage and soothe sore muscles to lessen pain and improve function Release tension in tight, constricted fascia or sensitive trigger points Roll out IT Bands, quads, hamstrings, calves, the back and other areas for recovery Endless Versatility. Go beyond massage with the versatility of the PRO-ROLLER. Use the roller to perform many different movements and exercise variations. Build core strength and stability with Pilates and yoga movements Increase mobility, flexibility and range of motion with stretching exercises Safely rehab after an injury with physical therapy exercise Enhance body awareness (proprioception) with balance work Supreme Construction. Fitness trainers, physical therapists, chiropractors and other health professionals trust the OPTP PRO-ROLLER for its renowned durability. Superior EVA foam construction designed to outlast competitors Designed with cross-linked, closed-cell, heat-molded technology Easy to clean with a wet cloth and mild detergent Directions 1. Unpack the foam roller from its packaging. 2. Choose the desired density (standard or soft) based on personal preference or specific use case. 3. Identify the area of the body you wish to target. 4. Place the foam roller on the ground and gently apply pressure to the target area. 5. Roll the foam roller along the target area, adjusting pressure as needed. 6. Continue rolling for the recommended time or until tension is released. 7. Repeat as necessary for other areas of the body. Safety Warning [GENERAL] Use with caution to avoid injury, especially for elderly people or those with a compromised sense of balance.