OPTP Pro Foam Rollers - Full Round 36" x 6" Green Marble # PFR36 by OPTP

• Professional Quality: Designed to withstand heavy use at the gym, studio, clinic or at home; Closed-cell foam easily wipes clean unlike more common open-cell foam rollers.
• Maximum Durability: Constructed of closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
• Ideal Density: This standard density foam roller is ideal for use as a massage roller and exercise roller. Use for myofascial release on tight muscles and trigger points, for physical therapy, and as a yoga or Pilates foam roller.
• Versatile Fitness Tool: Ideal for balance and stability exercises such as Pilates in addition to traditional self-massage applications. Use for warm-up before exercise or cool-down.
• Standard Size: Measures 36” long x 6” diameter. The full size is ideal for massaging adductors, hamstrings, quadriceps and the back, but can also target smaller areas like the IT Band, hip rotators, glutes and calves.

Product description These professional-quality foam rollers feature a highly durable EVA foam construction and standard density for massage or exercise. OPTP PRO-ROLLERS are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home. With a comfortable standard density (medium firmness) and multiple size options, these rollers offer a variety of uses and benefits. Massage / myofascial release: Release tension Break up tight fascia Soothe sore muscles Help promote exercise recovery Physical therapy: Aid rehabilitation Increase mobility Improve flexibility, range of motion Pilates and yoga exercise: Increase core strength Improve balance and stability Enhance body awareness (proprioception) Features: Standard density Durable EVA foam Closed-cell, heat-molded construction Multiple size options Easily cleaned with wet cloth, mild detergent 36” length x 6" diameter. Built to outlast hollow foam roller, or trigger point roller competitors, the full size is ideal for massaging adductors, hamstrings, quadriceps and the back, but can also target smaller areas such as the IT Band, hip rotators, glutes and calves. Highly versatile for Pilates, yoga and core exercise. 36” length x 3” height The half-round size features one flat side and one rounded side for diverse use. It’s well-suited for balance and stability work, Pilates, yoga and physical therapy. 36” length x 4” diameter This roller’s smaller diameter makes it lower to the ground for a safer, more stable feeling. It’s perfect for the elderly or those with a compromised sense of balance and is easier to control while using for massage. Use as a body roller for muscles deep tissue massage, back roller foam for back pain, and foam roller trigger point release, these foam rollers for muscle massage feature a firmer density than the soft foam roller and are less firm than the OPTP AXIS firm foam roller 36 inch. Directions 1. Unpack the foam roller. 2. Choose a comfortable surface to use the roller on. 3. Identify the area of your body you want to roll. 4. Position the roller under the chosen area. 5. Apply pressure gradually, rolling back and forth over the area. 6. Repeat as needed, moving the roller to different areas. 7. Clean the roller with a wet cloth after use. Safety Warning Apply pressure gradually and repeat as needed. Clean the roller with a wet cloth after use.