OPTP Franklin Method Toning & Movement Ball - Weighted, Water-Filled 4" Textured Massage Ball for Muscle Tension Relief, Trigger Point Release and More

• Relieve Tension and Soothe Muscles: Use this massage ball for fascia and trigger point release, to relieve tension and soothe sore muscles.
• Water-Filled Massage Balls for Enhanced Toning: Filled with water for added weight, this non-inflatable ball is ideal for strength and toning exercises.
• Compact and Easy to Use: Designed to fit perfectly in your hand, this small deep tissue ball with a pebbled, non-slip texture offers a comfortable grip during workouts or massage sessions.
• Ideal for the Franklin Method: The perfect size and density for Franklin Method exercise, ensuring durability and maximum effectiveness during your workouts.
• Measurements: Measures 4" diameter; weighs 1 pound, 1 ounce. Non-inflatable. Made in Italy.

The Franklin Toning & Movement Ball’s proprioceptive elements make it an effective tool for both massage and exercise. Its small size easily fits into the palm of the hand, and the pebbled, non-slip texture is similar to a basketball. Additionally, the ball is filled with water to provide extra weight for strength and toning during movement exercise. Used as a massage ball, it allows you to comfortably roll out tight trigger points to relieve tension and soothe sore muscles. Use as a mobility ball, foam roller ball, trigger point roller, triggerpoint massage ball, massage ball, myofascial release ball and trigger point massage ball. Water-filled; non-inflatable massage balls.