OnlinePilatesClasses.com Pilates Reformer Deck with Video Tutorials, Fitness Flash Cards with 79 All-Levels Cards for Home Gym Exercise, Reformer Not Included

• EASY TO FOLLOW with FREE TUTORIAL VIDEOS: With simple and clear instructions, every card has the exercise "Set Up," "Action", and "Transition" to the next exercise, as well as substitutions, tips and reps. Cards also have a scannable QR code to show you a step-by-step video tutorial of each exercise.
• FOLLOW ALONG WHEREVER YOU ARE: Be your own pilates instructor in the privacy of your own home, or wherever you feel is the safest and most comfortable environment to YOU. No need to hire a personal trainer, no attending crowded and expensive classes, and no need to be online- just take these cards, travel anywhere for leisure or business, and go. And when you do have internet, our team at OnlinePilatesClasses will be here to guide you & help you advance in every step of your pilates journey.
• THOUGHTFULLY DESIGNED IN USA: Pilates Cards by Lesley Logan are designed with your fitness, balance, and strength goals in mind. Beginners and Intermetdiate students alike have options to follow along. Test your memory with the front-side visual cue- do you know the exercise? Which exercise comes before and after it? Skillfully optimized to guide you to master a total body flow workout sequence to help you find your connection to your center, and find harmony between your mind and body.
• BEAUTIFUL COLOR ILLUSTRATIONS: Say good-bye to the old-school black and white bounded booklets you learned from as a student. High quality, premium printed, full colour flashcards with color popping images illustrating clear, detailed diagrams for impactful and effective visual guidance.
• GIFT A FUN NEW LIFESTYLE: We believe when we feel better, we can do better and it is our mission to spread the word. Our decks wrap up nicely for Christmas, Birthday, and Anniversary presents. Perfect for beginners, for strengthening and conditioning your body, or for use to supplement yoga sequencing for your yogi friends. Surprise your friends and family with a new group activity to get fit together with, while having fun!

Product description AOUT THE BRAND Hey, I’m Lesley Logan, your Pilates guide. I started OnlinePilatesClasses in 2018 to share my online Pilates classes and tutorials. I believe that 30 minutes of Pilates a day sets us up to be a better person for ourselves, our family, friends, job – when we feel better, we do life better all around. In fact, our members are reaching their personal goals because of their OPC practice. At OPC, we specialize in consistency, connection, and community. We hold you accountable, help you build a better connection to your mind and body, and invite you into the most supportive fitness community on the ’net. We love our members, and our excitement for them can be found in every class. I started this website because my clients wanted to keep practicing while traveling and had a hard time with the other websites out there. They missed the in-person accountability and community. I knew there must be a better way! I really want to bring Pilates to every body, and I know that you’ll be excited to invite your friends and family to OPC after you experience the change in your personal life. OPC is all about doing life better. Directions Follow the instructions on each card - each card has 'Set', 'Action' and 'Transition' sections for the next exercise. Use the QR code to access step-by-step video tutorials of each exercise. Safety Warning No Warning Applicable