Octorox Spiky Massage Balls Foot Back Shoulder - 3 Small Spike Rollers, Plantar Fasciitis Pain Treatment Pack, Spiked Fascia Arch Message Set, Soft, Hard Fitness Acu-Pressure Spikey Points

• SPIKY MASSAGE BALL SET - includes 3 balls with hard, medium and soft spikes of varying length for different exercises and therapy
• RELIEVES PAIN AND TENSION - exercise roller balls massage your body, reach deep tissue, target trigger points and relax sore muscles
• UNIVERSAL MASSAGE TOOLS - with more than 200 pressure points they can be used as foot balls, back rollers, neck, shoulder and hand massagers
• DURABLE AND LIGHTWEIGHT - 3.15 inch exercise roller balls are extremely portable and can be carried anywhere you need them
• RELATED - foam roller, plantar fasciitis ball, therapy ball for hands, vibrating massager, rolling spike ball, spiked fascia roller, stiff neck relief, lacrosse therapy ball

Product description What are they? Octorox Fitnext Series Spiky Massage Ball set contains three 3.15 inch roller balls of varying stiffness. These easily portable colorful yellow, orange and red massagers made from durable, recyclable rubber (7P-free PVC) feature different length and hardness spikes, which make them perfect for a therapeutic and relaxation massages, yoga exercising, office breaks, or a simple relief of muscle tension after a long working day or sweat-breaking workout. Just let your fantasy unwind and enjoy the benefits. How do they work? With more than 200 pressure points these spiky rollers can be used as foot balls, plantar fasciitis balls, back rollers, neck, shoulder and hand massagers to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation. These playful massagers are perfect for knots and tight areas. By targeting trigger points, Spiky Balls can reduce pain and improve range of motion through specific muscles and subsequently improve joint motion. How to use them? Simply sit or lie down on your massager and employ your body weight or apply pressure by hand to a stiff back, foot, neck or nearly any muscle. By using the right pressure and specific movements (e.g. circular) you can target those deep tissue trouble-spots, and also help your muscle knots to release. Consult your GP if you’ve had a recent injury or trauma. Where to use them? These easy-to-carry balls can be applied virtually everywhere. Use them for myofascial release therapy to release knots and tightness in muscles (e.g. plantar fasciitis), and target deep-tissue problem-spots. The 3 spiky massage balls are ideal for a short break at work. Just use them to increase blood flow or gently use them as roller foot balls. Directions Simply sit or lie down on your massager and employ your body weight or apply pressure by hand to a stiff back, foot, neck or nearly any muscle. By using the right pressure and specific movements (e.g. circular) you can target those deep tissue trouble-spots, and also help your muscle knots to release. Consult your GP if you’ve had a recent injury or trauma. Safety Warning Consult a doctor or physical therapist for recent injuries, be cautious adjusting ball firmness, avoid using in wet environments, and ensure electrical safety for powered massagers.