Northern Half Foam Roller 90cm & 45cm - Exercise Roller for Muscle Massage, Physical Therapy, Pilates, Yoga & Myofascial Release (Black - Half 45CM Long)

• HIGH-DENSITY FOAM ROLLER: Designed to relieve muscle tension and increase your mobility. We promise you will experience a new level of comfort for relieving your muscle pain with our premium quality EVA massage roller.
• 90CM LONG FOR GREATER VERSATILITY: The ultra-lightweight foam roller measures 90cm long and has a diameter of 15cm. Its long size provides a more targeted massage for greater versatility when rolling. Helps to relieve tension and improve blood circulation by stretching and massaging your muscles.
• ROLLING BEFORE & AFTER WORKOUT: Self-massaging your muscles before and after a workout helps to stretch out the fascia tissue that loosen muscles knots and eliminate pain and tension. By rolling away tightness and tension, it helps to improve your flexibility. Not only can this have a positive impact on your performance, but it can help to reduce the risk of injury when you’re working out.
• MULTI-PURPOSE FITNESS TOOL: Perfect for stretching, core strengthening, stability exercises, Yoga, Pilates, self-massage, pain relief, workout recovery, injury prevention, rehabilitation, and physiotherapy.
• PREMIUM DURABLE FOAM: Made from high-quality, eco-friendly dual-core foam for long-lasting performance. Easy to clean and convenient to carry for workouts anywhere.

Enhance your recovery routine and improve flexibility with the NORTHERN Yoga Foam Roller, designed to help release muscle tension, support mobility, and promote overall well-being. Ideal for yoga, pilates, stretching, and post-workout recovery, this versatile fitness accessory helps target tight muscles and improve movement quality after exercise. The durable foam construction provides firm support for self-massage and muscle recovery techniques, helping reduce stiffness and improve flexibility throughout the body. It can also be incorporated into balance, stability, and core-strengthening exercises to add variety to your training routine. Suitable for home workouts, fitness studios, and rehabilitation programs, the NORTHERN Yoga Foam Roller is a practical tool for improving recovery, enhancing mobility, and supporting long-term fitness performance.