NO.1 Physical Therapist Recommended Balance Pad, Gravity Fitness Premium Quality Non-slip Balance Pad, Includes Free Storage Bag and Exercise Program, Large, Green

• Enhanced Balance and Stability: Using a balance pad challenges the body's proprioceptive system, which helps improve balance and stability. This can benefit anyone aiming to enhance their overall balance and stability.
• Core Muscle Strengthening: Balancing on a foam pad engages the core muscles, including the abdominals, lower back, and hips. These muscles work together to maintain stability, leading to improved core strength and stability.
• Rehab and Injury Prevention: Balance pads for physical therapy are used in rehabilitation to aid in recovery from injuries and prevent further injuries. The unstable surface challenges to maintain stability, which can help improve joint stability.
• Improved Flexibility and Joint Mobility: The constant adjustments standing on balance boards for adults can promote joint range of motion. Regular use of a balance pad can help reduce stiffness, improve joint health, and enhance overall flexibility.
• Versatility and Portability: Balance pads are versatile and portable, making them convenient to use in various settings. Balance foam mats are lightweight, easy to store, and can be incorporated into a wide range of activities.

Developed by Physical Therapists with a passion for fitness. Gradient Fitness enhances your fitness experience with the innovative Balance Pad and FREE Exercise Guide! Experience the most comfortable and convenient way to improve your coordination, balance, and athletic performance. All of our products are premium quality design for any fitness and physical therapy use. What makes us different? The standard balance pad is slippery, cracks easily, and is made with a flawed density allowing you to sink to floor. The Balance Pad solves all of these problems. It features super soft but durable 2.5" thick foam. It will never let you sink to the floor and our innovative no-slip texture adds safety and effectiveness. The material is crack resistant and waterproof ensuring its use for many years. The Balance Pad is ideal for the professional setting but with the included storage bag and exercise program it's also perfect for fitness on the go! ATHLETICS: The Balance Pad is the perfect piece of equipment for athletes. From Football to Yoga our Balance Pad will provide the perfect blend of comfort and durability to meet all of your athletic needs. Your purchase includes exercise resources from beginner to advanced. REHAB: The Balance Pad is used and endorsed by Physical Therapists. This is a staple piece of equipment for motor skill development, coordination, and core strengthening. Get one to maximize the results from your home exercise program. INJURY PREVENTION: Research has identified that faults in neuromuscular coordination increase ones risk for injury. The Balance Pad can address these impairments and prevent injury. ERGONOMICS: The Balance Pad is a great way to relieve stress from your feet and legs during long sitting periods. Whether you use it at home or at work, recharge your body with the Balance Pad. DIMENSIONS: 17 x 13 x 2.5 in.