Natures Root Organic Rocket (Arugula) Seeds 500g - Sprouting Microgreens | Superfood | Non GMO | Microgreen Sprouts | Garden Planting | Vegetable Gardening

• EASY TO GROW AT HOME: Grow your own organic rocket at home with these sprouting microgreens by Nature’s Root. Highly nutritious and packed with natural goodness, rocket is packed with phytochemicals, vitamins, and minerals to support good health
• NATURAL SOURCE OF ANTIOXIDANTS AND VITAMINS: Rocket, also referred to as Rugula and Arugula, has more antioxidants than both Kale and Spinach. It is also a good source of vitamin A, vitamin C, and vitamin K.
• TASTY ADDITION TO SALADS AND SMOOTHIES: Organic rocket is both nutritious and delicious. It adds a peppery flavour to salads and makes a tasty addition to smoothies. It can also be used to make hummus and pesto the culinary possibilities are endless.
• CERTIFIED ORGANIC MICROGREENS: Nature’s Root Rocket Seeds are certified organic by the Soil Association. Designed for sprouting at home, these health-boosting microgreens will make a versatile addition to any superfood garden.
• DETOXING SUPERFOOD: A nutritional powerhouse, rocket is high in fibre, packed with antioxidants, and believed to have superior detoxifying abilities. It helps the body rid itself of toxins while soothing inflammation to create a happier, healthier you.

Nature’s Root Organic Rocket Seeds were made for sprouting at home. Nutritious microgreens, packed with health-boosting benefits, they contain essential vitamins, minerals, and antioxidants, and they taste pretty good too! Once sprouted, rocket can be added to any salad, smoothie, sauce, or dip to add flavour while packing a powerful punch of goodness. Rocket also referred to Rugula and Arugula, is a green-leafy vegetable belonging to the cruciferous family. With a higher ORAC score than many other cruciferous vegetables such as kale, spinach, and broccoli, it is one of the most antioxidant superfoods we can eat today, and as such, it belongs in every healthy diet. The beauty of organic rocket seeds is that they are easy to grow at home, in fact, it is one of the easiest salad leaves to grow in the kitchen. Simply sow in a seed tray or planter, creating a thin row of seeds for easy harvesting, and water regularly. Your first crop will be ready in just a few weeks! A natural source of vitamins A, C, and K, and packed with essential minerals such as iron, magnesium, manganese, and calcium, organic rocket is a microgreen that the whole family can enjoy. Add this low-calorie vegetable to sandwiches and snacks and indulge in its peppery flavour daily when detoxing. Sprouting Instructions: Do not soak. Spread evenly and lightly on a moistened surface and mist lightly at least twice a day. In between misting, loosely cover in clear plastic. Harvest when reaches desired height. Arugula can be added in small amounts to regular sprouting seeds (alfalfa, lentils, etc) in a jar or sprouter. Mix the arugula in after soaking the other seed. Do not soak the arugula. Why not start your day with a nutritious rocket smoothie. Blend a banana with a slice of fresh pineapple, a chunk of cucumber, a handful of organic rocket leaves, a teaspoon of organic turmeric, and a squeeze of lime.