Nature's Own Wholefood Nature's Night Powder, 80 g

• Mix of nutrients which are naturally soothing to aid a good night
• Comprising key ingredients glycine, magnesium, montmorency cherry and hops
• Magnesium contributes to a reduction in tiredness, fatigue and the relaxation of muscles
• Magnesium also contributes to normal nerve function
• Suitable for people with candida and yeast sensitivities

Product Description Nature's Night is a mix of nutrients which are naturally soothing to aid a good night. Comprising key ingredients glycine, magnesium, montmorency cherry and hops. Glycine is an amino acid that has been recognised in trials to improve sleep quality if taken shortly before bed. Magnesium is also present in this product and contributes to a reduction in tiredness, fatigue and the relaxation of muscles. Magnesium also contributes to normal nerve function. Hops have been traditionally used to aid relaxation. Suitable for people with candida and yeast sensitivities. Ingredients Glycine, magnesium citrate, Montmorency Cherry powder, hops P.E. Directions 3g (one level teaspoonful) with a large glass of water or juice stirred well, ideal taken 2 hours after food and 1 hour before bed. Do not take with food as that will lessen the effect. Take as a food supplement or as directed by a practitioner. Box Contains 1 x Wholefood Nature's Night Powder 80 g