

Narcissistic Abuse Recovery Journal: 120 paged lined notebook
Product description
When you arrive at the realisation that you have been involved in a narcissistic relationship, your head starts to swim! You struggle to think straight and are consumed with thoughts about them. It can be overwhelming. Having a safe space to write down your thoughts and begin to make sense of your experience is crucial to your recovery. Journalling helps to:- relieve stress and anxiety caused by the cPTSD- learn from your experience- stop you from ruminating on your thoughts- create a narrative that suits your experience rather than the false narrative given to you by a narcissist- unpick the gaslighting and projecting- sleep better without thoughts keeping you awake all night- communicate better with others as you have an outlet for the confusion you feel, meaning you aren't relying upon others to make sense of it- progress through recovery- and so much more.
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10 Trustpilot reviews total, with 2 shown at a time.
I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.
The package was here in Australia from England in a few days โ so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.
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