Namvo Adjustable Ankle Weights: Leg Weights, Ankle Weights, Wrist Weights, 0.25kg for Each Ankle, 0.5kg for a Pair (Blue)

• Adjustable: This adjustable ankle weight allows you to increase the intensity of your workout as needed. It is suitable for legs, ankles and wrists, giving you a wide range of training options.
• Perfect fitness: By adding extra weight to your workout, ankle weights can increase the difficulty of the exercise, help you build and strengthen your leg muscles, and improve strength and stability. Whether it is aerobic exercise, strength training or rehabilitation, good results can be achieved.
• Easy to Wear: Very easy to use ankle weight. Simply attach the weight to your ankle or wrist, then adjust the fixed strap to get the right tightness according to your individual needs. After completing the exercise, you can easily remove the weight.
• Application: Ankle weights are suitable for all kinds of places and environments, including home gyms, commercial gyms, outdoor activities and rehabilitation centers. Whether you want to exercise at home, go to the gym or go outdoors, ankle weights will meet your needs.
• Material: Made of selected fabric, buckle, reinforced metal buckle, easy to carry.

Features: This ankle weight has an adjustable design and ankle weights are the best choice for beginners because you can increase the weight gradually. Can be used to train lower body strength, for home workouts, walking, jogging, CrossFit or other fitness exercises. Specifications: Each ankle weight weighs 0.25 kg and a pair weighs 0.5 kg. Color: Blue. Suitable for: Adults. Attachment mode: adjustable