My Healing Plan (Green). The Ultimate Undated Healing Yearly Planner/Journal with Goals Planning, Mindfulness & Gratitude.

• Undated: This beautifully crafted undated planner has been created so that you can start at any point in the year.
• Plan: You that you can use to create your plan to reach health & healing by creating actionable goals for your mind, body, spirit and soul.
• Protocols: There is a template to help you to create a protocol that will help you to move forwards on your journey of healing.
• Dietary Plans: Taking an all-round approach to your healing, there is a template for a weekly dietary plan so that you can prepare nourishing meals that will help you to heal.
• Advice & Guidance: You can find snippets of advice, guidance, prompts, motivation and affirmations as well as exercise, nutrition, supplementation and herb advice.

My Healing Plan has been designed to be so much more than a standard journal or diary. This beautifully crafted book has been designed to help you to heal. There is space for you to release and write down all of the details that have led you to this moment, along with space for you to work through your healing goals and intentions, while focusing on what’s really important to you over the forthcoming months. You will have the opportunity to write down everything that you are feeling and a space to focus on what will drive you to persevere through this time. Whether you are hurt, heartbroken, or working on your health, this journal is the ultimate guide that will guide you through your journey of hope and healing.