Milisten Black Obsidian Yoni Eggs Drilled Chakra Healing Yoga Exercise Eggs Massage Stones Ben Wa Ball for Women Train Pelvic Muscles Kegel Exercise with String L

Product description Description Kegel exercise are a series of exercise designed to strengthen the muscles of the pelvic floor.How to perform the Kegel Exercise?To perform the kegel exercise,first empty your bladder.Insert the egg and squeeze the muscles which you will feel as the egg move.Then lifts the pelvic floor.Hold for a count of ten, and then relax for a count of ten.Do 10 sets,three times a day.The key to success is doing kegel exercise daily and regularly when your pelvic floor improves and you get the results you want. What you need to do is inserting the eggs at least four times each week and wearing them while you regular activities for 20 minutes. Features - Color: Black. - Material: Obsidian. - Size: Approx. 4.5x3x3cm. Natural Obsidian crystal. It is no waxing,very safe to use.Manually carved and polished without using any chemical treatment nor any waxing; The Yoni Eggs and strengthening your pelvic floor muscles ; Tightens and moistens your Yoni,improves your pelvic awareness and increases blood circulation ; Package Including 1 x Stone eggs Ingredients agate