Mark Bell Hip Circle Resistance Bands for Exercising (Level 2)

• Level 2 resistance: ideal for activating your glutes and entire lower body
• Great for dynamic warm ups quality band that will not snap, roll, or pull on your skin
• Cues athletes to force knees out while squatting and deadlifting
• Achieve a more effective workout by adding the Hip Circle into your exercises
• Designed for beginners or all the way up to professional athletes

The Hip Circle can be used for hip and glute activation/strength as well as dynamic warm up. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. Product Sizing Size M - Body weight Under 120 lbs Size L - Body weight 121 - 260 lbs Size XL - Body weight Over 261 lbs