Live A Happy, Healthy, Connected Life of Purpose and Meaning, with The Giving Week 7 Day Programme. Develop Consciousness, Compassion, and Empathy for Self and Others, Through Holistic Healthy Living

• 7 DAY HOLISTIC WELLBEING PROGRAMME: Introducing The Giving Week, a 7 day programme that is expertly designed to activate, empower and engage you as the user, to develop a deeper connection to yourself, others, your community, nature and beyond. Living Ashram’s innovative and positive programme is handcrafted in the UK, and effortlessly weaves all elements of true holistic wellbeing together
• TOOLS FOR FULFILMENT: We provide you with effective tools to live a life of fulfilment, resilience and happiness. Use conscious breathing, gratitude practice, deeds of appreciation, tune into your feelings, and begin. This fun, mindful programme can be completed solo, as a family, a couple, at work with colleagues, or a as bonding experience with friends. A wonderful, natural way for self-reflection, sharing values, attaining open communication and meaningful discussions
• BASED ON EXTENSIVE RESEARCH: The Giving Week daily programme of conscious breathing, gratitude practice, and deeds of appreciation is meticulously created through extensive research across neuroscience, psychology, mindfulness and spirituality. By the end of the programme, you will benefit from increased consciousness, self awareness, compassion, empathy, tolerance, and self-nurture. Create a positive change with the precious gifts of your own intentions, thoughts, speech and actions
• THE GIFT THAT GIVES BACK: The Giving Week is a life changing gift that improves your own well-being, and that of everyone around you. As well as self-improvement, each purchase provides much needed help to adults and children in crisis. We allocate 25% of all sales to targeted programmes at Hestia, Solace Women's Aid, and UK Says No More, to enable adults and children to permanently break the cycle of abuse and lead emotionally and financially healthy, independent lives
• PURCHASE WITH A POSITIVE IMPACT: Not only does your participation in this programme give back to charities in the UK, but it provides a positive impact on the environment. Our product is handcrafted, using 100% recycled and recyclable materials, and net positive impact manufacturing (using only renewable energy, waterless and zero to landfill printing). Enjoy a peaceful mind and peace of mind when you invest in this spiritually rewarding 7 Day Daily Programme by Living Ashram

Description Legal Disclaimer Introducing The Giving Week, the 7 Day Holistic Wellbeing Programme, brought to you by Living Ashram, a programme extensively designed to provide you with the tools necessary for self-fulfilment, resilience and happiness. The Giving Week is perfect for self-discovery and increased consciousness that you can achieve on your own, with family, as a couple, or with friends and colleagues. 7 Day Programme With your purchase, you will receive a handcrafted product that provides you with all you need to activate, empower and engage yourself, to develop a deeper sense of consciousness and connection to yourself, your environment and surroundings, all within 7 days. Tools For Fulfilment Through developing tolerance, empathy, compassion and consciousness, The Giving Week enables you to achieve a life of fulfilment, resilience and happiness. Before opening each door, take 10 conscious breaths, tune into how you feel, appreciate your blessings, and open and complete your daily task. Created From Extensive Research The Giving Week is meticulously and expertly crafted based on all-encompassing research across neuroscience, psychology, mindfulness and spirituality. This unique programme effortlessly brings together elements of a holistic wellbeing in a fun, natural way. A Philanthropic Purchase With every purchase you make of The Giving Week, 25% of all proceeds are donated to Hestia, Solace Women’s Aid, and UK Says No More, enabling adults and children to break the cycle of abuse and lead emotionally and financially independent lives. 100% Recycled The Giving Week is handcrafted in the UK with 100% recycled materials and net positive impact manufacturing. The product itself is 100% recyclable. For a healthier mind and a conscious, empowered self, The Giving Week is perfect for you, your children, friends and family. Start creating positive social change today!