LiJuanWang 2 PCS Core Sliders Double Sided Gliding Discs,for Abdominal Total Body Workout on Carpet Hardwood Tile Laminate Gym Home Pilates Yoga,Fitness Sliders for Women & Men,Black

• Total body workout: Allows you to perform exercises that target every muscle group, work out the entire body, build core strength, and improve range of motion with our sliding discs.
• Effective: Experience a visible body transformation. Great for any level of training with minimal impact on your joints and tendons. Break body adaptation and burn fat to reveal leaner, flatter abs. Improve agility, stability, coordination.
• Lightweight: Can be easily carried and taken on holidays or business trips.
• Glide on any surface: Exercise sliders fitness are dual-sided so you can use them on any surface such as hardwood, carpet, laminate, or tile.
• Comfortable and Durable: Use these exercise gliding discs for sliders gym, core strengthening, athletic conditioning, physical therapy, yoga, dance, balance training, and more. Delivers an incredible workout.

"Sliding Discs, 2 PCS Slider for Training Double-Sided Gliding Discs Gliding Disc Fitness Training for Use on Carpet Hardwood Floors (Black) Specification Product Name: Sliding Discs Material: ABS EVA Color: Black Size: 18 x 18 x 0.5 cm (L x W x H) Package: Transparent Box Features: Sliding discs create a smooth gliding surface for upper and lower body training. Can be incorporated into all kinds of workouts, including Pilates, Yoga, and CrossFit. The double-sided feature means they can be used on practically any indoor surface. Package Includes 2 x Exercise Sliders Fitness "