Letting Go of the Past and Bad Memories Hypnosis CD. Stop negative memories impacting on your life in the here and now.

• STOP ALL THOSE THOUGHTS ABOUT THE PAST THAT YOU DON'T WANT, INTRUDING ON YOUR LIFE
• This Hypnosis Session accesses the sub-conscious part of the mind and teaches it to let go of negative unwanted thoughts
• During Hypnosis your Subconscious Mind will be able to send those unwanted memories and thoughts into the distance, so they will no longer have any impact on you in a wakeful state.
• After this session you will notice that you feel free from worry, tension, anxiety and feelings of dread or panic. You will feel relaxed, confident and postive about the future
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Making connections and attachments back to unpleasant or unwanted memories can be depressing & distressing, it can hinder us from moving forward from that situation, & can destroy the pleasure & satisfaction of something happening in present day life. Often thoughts about past can influence our perception of what we are experiencing in the present, so we judge someone of something, by what has gone before, & this can be frustrating for others, as they cannot understand why we are reacting as we are, or saying the things we say. This can lead to all manner of misunderstandings & confrontations Thinking about the past, can be beneficial. It can be comforting and it can prepare us to better manage present day situations, & it helps us to learn from our mistakes. But the emotional distress of reliving past experiences that were negative or something that you hadn’t expected to cause distress, can be physically draining & this can impact on your long-term health. So, if the past creeps up on you, taking you unawares and causes distress, or the past dominates your thoughts when you don’t want it to, something needs to change. You can’t change the past but you can change your feelings about it. When you feel more relaxed about things that happened in the past, & you can accept them for what they were by changing how your subconscious mind deals with them, & you can let them go, you will have the freedom to enjoy the present & the future. Main features An introduction to Hypnotherapy. Deep Relaxation in preparation of the Hypnotic state. Drifting – detachment of the conscious and unconscious mind. Imagery and visualisation journey – house on the hill. Therapy – Letting go, closing the box. Sharon Shinwell is a UK qualified clinical hypnotherapist.