Let Go of the Past, Hypnotherapy Meditation, Self Hypnosis CD (Rachael Eccles Self Hypnosis & Guided Meditation)

• Hypnotherapy CD

HYPNOSIS FOR LETTING GO OF THE PAST This Hypnosis CD can help with emotional healing and letting go of the past, making it easier to enjoy the present and maintain positive relationships with people around you. The Let Go of the Past hypnosis can develop in you: ★ A powerful sense of freedom from thoughts about the past ★ An inner strength; you take control of your thoughts ★ Noticeable results you can build on How hypnosis can help with letting go of the past: Hypnosis works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can help you change the way you feel about past events, and can reduce the frequency of thoughts about the past, giving you more control over the way you feel and they way you view things. This freedom from the past can allow incredible positive changes to happen for you. NEW PACKAGING We have reduced the packaging on this product and it now comes in a sleeve rather than a hard plastic CD case. This means less plastic and less wasteful packaging. This Hypnotherapy CD includes 2 hypnosis audio sessions: 1. Listen & wake hypnosis 2. Sleep hypnosis How to use the hypnosis audios The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind. This change can allow you to decide to stop thinking about the past, to let go of it, to let it be. Listen to one or more tracks each day if possible. Sometimes noticeable changes happen quickly, but for some it can take a bit longer. Do not listen to hypnosis while driving or operating machinery. If you have epilepsy where seizures end to occur when you are very relaxed or asleep, then relaxing activities like meditating or hypnosis may increase the likelihood of a seizure.