Lepicol Original 3in1 Formulation – Contains Psyllium Husk, Inulin and 5 Strains of Live Bacteria – 350g (Pack of 2)

• High fibre psyllium husk, inulin and five strains of live bacteria available in capsule, powder and powder sachet form.
• Includes gentle psyllium husk which contributes to the maintenance of normal bowel transit
• Also includes inulin which is a prebiotic fibre source
• Suitable for maintaining a healthy, regular bowel and can also be used by sufferers of irritable bowel
• Suitable for vegetarians
• Lactobacillus rhamnosus PXN 54TM
• Bifidobacterium bifidum PXN 23 TM
• Lactobacillus acidophilus PXN 35 TM
• Lactobacillus plantarum PXN 47 TM
• Lactobacillus bulgaricus PXN 39 TM

Product Description Fibre is important for health: Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre could lead to digestive problems such as constipation and other bowel disorders. How much fibre is necessary? The current European recommendation for the daily intake of fibre is 25g - something that many of us lack with the modern diet. Therefore, providing high quality fibre supplements in the diet will bring many digestive advantages. Why Lepicol? Lepicol is a multi-fibre source product containing gentle psyllium husk which contributes to the maintenance of a normal bowel transit , as well as inulin which is a prebiotic fibre source. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre - something that many of us lack with the modern diet. The third key ingredient of Lepicol is 5 strains of live bacteria. These live bacteria strains help to Complement the existing gut flora naturally present in a health persons digestive system. What is in Lepicol? The main fibre source within Lepicol is psyllium husk (Plantago ovata). Psyllium husks are a great fibre supplement as it is able to normalise stool size by being water retentive and, at the same time, forms a soft gel which helps ease the stool along the lower digestive tract ready for evacuation. It has the advantage of being much gentler than some common fibre supplements (such as wheat or bran), many of which could irritate a sensitive bowel. Suitable for vegetarians. Contains soya and milk, used in the fermentation process. Content of milk is at a level that would not affect lactose intolerant sufferers. How do I take it? The capsules can be taken as desired. For the powder is worth remembering that Lepicol is not soluble but water retentive, absorbing many times its weight in water, so when it is mixed with water it does not dissolve but forms a 'gel' like substance. This soft gel helps ease the stool along the lower digestive tract and encourages the natural peristalsis (contraction of the smooth muscles to propel contents through the digestive tract). It is essential that you take Lepicol with a liquid. Therefore we recommend that you mix it with 1-2 glasses of liquid – water is fine but something with flavour like squash or juice may make it more palatable, just be mindful of sugars and artificial sweeteners often found in such drinks. Suitable for: Maintaining a healthy, regular bowel and people with an irritable bowel Ingredients Ingredients: Psyllium husks (Plantago ovata), inulin, live bacteria" (MILK,SOYA). Each 5g provides: 3.7g Fibre Safety Warning Do not Exceed Daily dose" statement Food supplements should not be used as a varied and healthy diet" statement Keep out of children" statement Box Contains 2 Manufacturer Contact Information ADM Protexin Limited Lopen Head, Somerset, TA13 5JH, United Kingdom.