KYLIN SPORT 27" Heavy Duty Tricep rope Sport Gymmastic Exercise Machie Attachment Push Pull Press Down

• 26-27" heavy-duty coated nylon rope + glass fibers with solid rubber ends, maximum tension 300 LBS
• This Strong Tricep Rope is ideal for strengthening Triceps, Biceps, Shoulders and Abs
• Attachment clip is compatible with all cable machines
• Use with a home gym, lat machine, ab machine, cable crossover, or any pulley system.
• Custom engineered ball grips for stronger grip

In general, triceps rope is used for triceps. It is used for triceps, biceps and abs exercises in different forms of exercises (high pulley, pronation, bent bust extension). for the triceps part, for the biceps part you have the basic (curl biceps to the rope pulley low) and for the abs (crunch pulley high to the rope). The rope is very interesting but of course you need a pulley device.