Koolpak 5 x Reusable Hot & Cold Gel Packs – Large 16 × 28 cm Ice Pack for Injuries – Gel Ice Packs for Sports – Hot Cold Reusable Ice Packs for Pain Relief, Swelling & Muscle Recovery Pack

• HOT & COLD THERAPY : Use warm for muscle aches or chilled to help reduce swelling, inflammation and pain after injury. Works as a reusable ice pack or cold pack for sports injuries
• LARGE 16 × 28 CM DESIGN : Provides great coverage for backs, legs, arms and joints. Ideal for sprains, strains, bruising and recovery after sports activity or impact injuries.
• REUSABLE & DURABLE : Engineered for repeated heating and cooling. Flexible material stays soft when frozen and moulds comfortably to the body during use
• EVEN TEMPERATURE DISTRIBUTION : Clear gel helps prevent hot spots and supports consistent heat or cold transfer across the gel ice pack surface
• QUICK & EASY TO USE : Freeze for cold therapy or microwave for 20 seconds, then heat further in 10-second bursts. Stays hot or cold for up to 30 minutes and wipes clean easily
• VERSATILE PAIN RELIEF: Useful for migraines, cramps, sinus discomfort, sunburn, insect bites, muscle tension and post-surgery cooling. Suitable as a cool pack for injuries

Product Description Our best-selling reusable gel pack – ideal for treating acute and chronic injuries Indications pain relief, muscle recovery, injury treatment (e.g. sprains, strains), reducing inflammation or swelling, soothing menstrual cramps in the neck, stomach, back, and legs Ingredients Carbomer Glycerol Water Directions To cool: Place the pack in the freezer for approximately 2 hours. To heat: Place the pack in a microwave for 20 seconds, followed by 10-second bursts if more heat is required. The pack is suitable for treating both acute (cold therapy) and chronic (heat therapy) injuries.