Komodo Back Hyper Extension Gym Bench Core Strength Ab Workout

• BACK HYPER EXTENSION BENCH - These benches provide great support for back and core exercises, making it an ideal addition to any home gym set up
• HEIGHT ADJUSTABLE - The height of both the waist and leg pads can be adjusted, so you can make sure you're working in a safe and comfortable position.
• UNIVERSAL - The height adjustment feature allows you to alter the distance from the top of the waist pads to the footplate from 87cm to 115cm
• RELIABLE - Strong fittings are included to ensure it remains stable when in use, which is further cemented with the addition of non-slip rubber feet (also included)
• HEAVY DUTY - These gym benches are made from steel, with a max user weight of 120kg

These impressive Back Extension Benches are made to last, and are an ideal addition to any home gym set up. The bench allows you to target strengthen the muscles in your back, as well as improving your core strength. Using the Back Hyper Extension Bench These benches provide great support for back and core exercises. To use the bench you lie on your front on the bench, with the padded cushion set at and just below your waist. This is height adjustable, so you can ensure that the cushion is at your most suitable position. Your feet should be placed securely on the foot plates, with the padded leg guards against your calf muscles, holding your legs in place. The leg pads can be placed in 2 different height positions, so you can again ensure you are working in a comfortable and safe position. Starting with your body in a straight line, you can now perform back extensions by lowering your upper body to a suitable angle, before bringing it back up again to the straightened position. Heavy Duty These Hyper Extension Benches are made from steel, to give you a support bench you can trust. Strong fittings are included to ensure it remains stable when in use, which is further cemented with the addition of non-slip rubber feet (also included). The max user weight is 120kg, and the frame is set at a 45 degree angle for an optimal training position. Back Hyper Extension Bench Specifications Steel construction with padded cushion supports Non-slip rubber feet and fittings included Max user weight 120kg Total height of bench adjustable from 71cm - 86cm Distance from top of waist pads to footplate adjustable from 87cm - 115cm Floor space dimensions 120cm x 70cm