Kinetic Bands - Leg Speed Resistance Bands - Performance/Fitness Training - 4 Resistance Levels, Stretch Strap, Digital Training Series (Yellow, Light Green, Light Blue, Grey - Ages 12 & Under)

• Increase running speed, power, endurance - Kinetic Bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills
• Maximize sports athletic performance training - Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs
• Watch or download training videos and workout guides - Access online speed and agility digital training videos and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed
• Speed bands training worldwide - Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed & agility, sport-specific skills, and athletic performance in many different sports as well as general fitness training. Resistance Band Levels by Kit (Lowest to Highest): Level 1/Youth (Grey, Light Green, Teal, Yellow), Level 2/Intermediate (Red, Orange, Green, Blue), Level 3/Advanced (Red, Orange Green, Blue, Black)
• A functional fitness training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers

Kinetic Bands are leg resistance bands that fit just above the knee and provide full range of motion to help athletes strengthen their legs, hips, hip flexors, and core muscles during physical activity and sport-specific training. They are easily incorporated into any training routine or exercise program. Kinetic Bands are also excellent exercise bands; used by healthy minded people who want to get fit, stay healthy, lose weight or burn fat and by physical therapy professionals, strength and conditioning specialists, speed trainers, personal trainers, recreational sports teams, school districts, colleges, and professional sports programs. Each set of Kinetic Bands includes: 1 set of leg straps, 2 sets of resistance bands, a convenient mesh carry bag, access to digital training downloads and workout guide and over 1200 training videos. Since 2006.