Kids' Triathlon: The Essential Guide

"This book should be the go-to manual for young, aspiring triathletes and their parents. Jam packed with tips, tricks and advice for all levels of athlete, it's perfect for the newcomer, the slightly more established youngster wanting to research a bit more or for the parent trying to figure out how to best support their child(ren)." Vicky Holland; Olympic medallist and World Champion. The essential guide to kids’ triathlon, covering everything from rules, fun training ideas, and ‘snot management’ through to race tactics, mental strength and technical training advice. Parents: Whilst this is essentially a book for kids, we’ve included numerous ‘parents’ sections providing further background and advice. Ultimately though, our aim is to empower your young triathlete. We hope they’ll be inspired to develop a love of swimming, cycling and running that will last them their lifetime. “The all-time best ever book for parents interested in introducing their children to triathlon. Everything you will ever need to know from keeping it fun in the early days, to secret tips and hacks for shaving seconds off their time further down the line.” Dorte Kjaerulff. Kids: If you’ve ever considered entering a triathlon or just enjoy swimming, cycling or running, this book is for you. If you are a complete beginner, it will steer you through the basics and give you the confidence to enter your first triathlon race. If you’ve raced before, our advanced training ideas and ‘tri hacks’ will help you improve and reach your potential. Better still, it will give you the knowledge to stay one step ahead of your parents!