Kegel Exercise Ball Set, 2 in 1 Exercise Ball for Beginners, Kegel Ball for Squeezing, Doctor Recommended for Bladder Control and Pelvic Floor Exercise

Product description Training process ●Level 1: Start by wearing just one ball 46g(1.62oz), 30 minutes per day, for 1-2 weeks ●Level 2: As your muscles get used to the sensation of a single bead, you can experiment with double ball 60g(2.11oz), 30 minutes per day, for 2-3 weeks ●Level 3: double ball 107g(3.77oz),30 minutes per day, for 1 month ben wa balls is more effective with Kegel exercise practice. Package Include: ●1 x Kegel Balls (3 different balls& remote control) ●1 x User Manual Attention: ● Stop using it if you feel uncommended ● Keep the item in a dry and safe place away from children. 100% refund 30-day guarantee, if you have any questions, please feel free to contact us, our best service team will be here to serve you