Keenso Sports Hanging Anti Boots, Sports Anti Fitness Boots Training Health Bone Growth Blood Circulation Gym Inversion Therapy Upside Down Combination Fitness Products

• 【Comfortable cushioning】The anti boots have comfortable cushioning sides fit your ankle contour; sturdy hooks are fixed to the crossbar and secure the cushions.
• 【Reduce back pain tension】The anti boots can reduce back pain and muscle tension; compress intervertebral discs and stretch muscles separately; exercise abdominal muscles for more effective exercise.
• 【Firmly fixed】The anti boots is equipped with high-strength stainless steel hooks and safety locking clips to ensure that the hook of the boot is firmly fixed on the pole.
• 【Connected to most drawbars】The anti boots anti-start device has been connected to most drawbars. It can be hung on the ankle to stretch and relax the entire body.
• 【Decompress joints and intervertebral discs】The anti boots can hang in this way can make your weight pull the spine and decompress joints and intervertebral discs.

Description Feature: 1. Reduce back pain and muscle tension; compress intervertebral discs and stretch muscles separately; exercise abdominal muscles for more effective exercise. 2. Comfortable cushioning sides fit your ankle contour; sturdy hooks are fixed to the crossbar and secure the cushions. 3. Equipped with high-strength stainless steel hooks and safety locking clips to ensure that the hook of the boot is firmly fixed on the pole. 4. This anti-start device has been connected to most drawbars. It can be hung on the ankle to stretch and relax the entire body. 5. Hanging in this way can make your weight pull the spine and decompress joints and intervertebral discs. Specification: Condition: Brand New Item Type: Hanging Boots Color: Shown as Picture Material: Aluminum Alloy + EVA Size: Single About 22 x 21 x 13cm/8.7 x 8.3 x 5.1in Application: The product is suitable for people under 120kg Instructions: Put upside down shoes on both ankles, head down, and then hang upside down to stretch your back muscles. Package List: 2 x Hanging Boots Note: Hanging upside down every day is based on an hour, 30 minutes each morning and evening.Don't hang upside down when you are too full, don't hang upside down on an empty stomach.Before hanging, you need to do a warm-up exercise for 5 minutes to promote blood circulation. For example: skipping rope, pressing legs, running in place, wait for blood to circulate and then hang.Women should not hang during the menstrual period.At the beginning, I couldn't hold it for as long as 30 minutes, so it was carried out in batches on a 10-minute basis each time, with a 5-minute break in between, and slowly it took a long time at a time.