JL Sport 14 in 1 Push Up Rack Board Fitness Workout Training Home Gym Exercise Push up

• Strengthens and sculpts your entire upper body (chest, shoulders, back and arms) as you work your entire core Use it to develop muscles, build upper and lower body strength, burn calories and lose weight.
• HIGH PERFORMANCE PUSH UP BOARD SYSTEM: "Plug & Press" with multiple positions and angles that shape and maximize upper body definition.
• Maximises the overall strength and endurance of the upper body and is designed for all fitness levels.
• Size: over 60.8 x 18.5 x 2 cm / 23.93 x 7.28 x 0.78 inches. Portable, easy to assemble and store.
• Indoor and outdoor training – burn calories and strengthen yourself with this innovative push-up system that guides you through full body strength and conditioning training. Guides you through full body strength and conditioning training.

* This color-coded push up board is a training system that strengthens and shapes your entire upper body (chest, shoulders, back and arms) while you train your entire core. Use it to develop muscles, build upper and lower body strength, burn calories and lose weight. * High performance push up board system: "Plug & Press" with multiple positions and angles that shape and maximize upper body definition. * Maximizes overall upper body strength and endurance and is designed for all fitness levels. *Size: over 60.8 x 18.5 x 2 cm / 23.93 x 7.28 x 0.78 inches. Portable, easy to assemble and store. *Indoor and outdoor training – burn calories and strengthen yourself with this innovative push-up system that guides you through full body strength and conditioning training. Guides you through full body strength and conditioning training.