Self Hypnosis CD for IBS Relief (Irritable Bowel Syndrome) Hypnotherapy for IBS Treatment Audio CD Self Help Hypnosis CD

• Self Hypnosis CD
• Written & Created by Clinical Hypnotherapist, Rachael Eccles
• IBS relief
• ibs self help
• Hypnotherapy Audio

HYPNOSIS CD FOR IBS RELIEF This Hypnosis CD can help you to establish a calmness that will reduce IBS symptoms related to stress. The IBS Relief CD can develop in you: ★ A genuine sense of calm ★ A determination that you will improve your symptoms ★ Noticeable results Now with slimline packaging We have reduced the packaging on this product and it now comes in a sleeve rather than a hard plastic CD case. This means less plastic and less wasteful packaging. Hypnosis works by influencing your subconscious mind and eradicating negative feelings and tension. Hypnotherapy is effective in programming your mind to overcome stress and to create a positive relaxed mindset. This hypnosis can make change easy and enjoyable, reducing your stress so much that your stomach and intestines become more relaxed, and symptoms reduce. With practice your reduced stress may improve your IBS dramatically. This CD includes 3 hypnosis sessions to choose from: 1. Listen & wake 2. Mini hypnosis 3. Bedtime hypnosis The Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions and allow as natural calm equilibrium to become established. Use this session if you want to feel refreshed and alert afterwards. The Mini track is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. Do not listen to hypnosis while driving or operating machinery. If you have epilepsy where seizures end to occur when you are very relaxed or asleep, then relaxing activities like meditating or hypnosis may increase the likelihood of a seizure.