I am safe, lined notebook: Practicing Mindfulness and Gratitude Notebook (I am safe notebooks)

You are safe We have reached very unstable times to live in. We experience overwhelming news and moments. We can’t change it or control things that are happening in the World. But we can change ourselves. We can change our reactions. We can change how overwhelming situations affect us. How we react and respond to difficult moments. We can grow the stability and certainty in our selves. That is why I have designed this notebook to help you. To remain you every single day that: you are save you are loved you are blessed you have angels to protect you you are important to this World The aim of this notebook is also to remain you: to be grateful to practice intentional breathing to slow down and practice your mindfulness trust your feeling and intuition This notebook is lined with delicate graphics at every corner. It is supportive and bringing peace. For me it is exactly what I need right now. And how is for you? I have created whole series. Come and visit my Winged Mom profile. There are lots of notebooks for different people and needs. Thank you for your time and visit. I am grateful for you <3.