HuanRanYo Oversized Chair Yoga Cards for Seniors, 53 Seated Yoga & Stretch Poses, Large-Print Step-by-Step Exercise Deck with Storage Box, Low-Impact Mobility & Flexibility Workouts for Older Adults

• Gentle Seated Exercise for Seniors – Designed for older adults, beginners, and people with limited mobility. Practice safe chair stretches at home, in the office, or even in a wheelchair—no large workout space needed.
• Oversized Cards + Large Print – Each card is easy to see and read (3.94" x 5.91"). Front shows a clear pose illustration; back provides simple step-by-step guidance so you can follow along with confidence.
• 53 Mix-and-Match Poses for Custom Routines – Build your own daily routine by combining cards. Great for low-impact movement, flexibility, and gradual strength-building at your own pace.
• Beginner-Friendly & Safer Form Cues – Easy-to-follow instructions help reduce guesswork and support proper form, making it ideal for seniors who want simple, approachable movement.
• Premium Cardstock + Storage Box (Giftable Set) – Scratch-resistant cards and a compact storage box keep everything organized and travel-ready. A thoughtful wellness gift for parents, grandparents, or anyone needing gentle movement support.

Product description Oversized Cards + Large Print – Each card is easy to see and read (3.94" x 5.91"). Front shows a clear pose illustration; back provides simple step-by-step guidance so you can follow along with confidence. Directions 1. Select a card from the deck. 2. Read the pose illustration and step-by-step instructions on the back of the card. 3. Perform the pose as described, using a chair for support if needed. 4. Repeat with additional cards to create a custom routine. Safety Warning For external use only