HOTSO Resistance Bands, Sided Gliding Discs for Legs Butt Exercise Bands, Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands

Having these gliders and resistance brands means you have your 6 pack in your pocket,slim leg.These pads are designed for core and ab training. Sometimes combined with resistance loop bands and / or ab roller to enhance the effective of workout. They are considered to be one of the best training equipment for abdominal workout, and can also be used for various other purposes such as in pilates and gymnastics.Why Choose Our Core Sliders and Resistance Brands? Entire body strengthening: Train abs, legs, arms, shoulders, chest, & whole body Losing weight: Burn calories while doing core sliders exercise to lose weight Suitable for Various workouts: Such as Pilates, lunges, planks, bridges, mountain climbers, muscle shaping and strengthening moves. Double sides and Work on All Surfaces: One side of our discs core slider has a fabric surface to protect hard floors, while the other side of the core exercise slider is smooth to slide on carpet. Portable and compact : Easy to pack in discs core sliders own convenient carry bag so you can train wherever you are. Avoid from injury : Your hands or feet never leave the floor, which means less strain on your joints and less pain during recovery. Full-scale Exercise: It can be used for whole- body exercise, and is a multi-functional resistance band. Whether it's slimming, hip lifting or muscle strength training, it can be done. Shape your body: The five colors correspond to five different resistance values, and you can use two or more resistance bands to exercise according to your strength level.Gliding Discs Core Sliders Specification: Gliding Discs Core Sliders: ABS + Foam Cushion Each gliding disc weighs just 100 grams (3.5 oz) Gliding discs diameter 17.8cmThe Size and Weight of 5 Resistance Loop Bands: (X-Light) Green Band (500mm*50mm*0.35mm / 5 lb) (Light) Blue Band (500mm*50mm*0.5mm / 10 lb) (Medium)