Ice Pack for Injuries Reusable, Hot & Cold Reusable Gel Ice Packs with Cloth Backing - Cold Gel Ice Packs Compress Therapy Cooling Refreshing Ice Pack for Nose

• 【COLD AND HOT COMPRESS】 Ice pack can be served as warm or cooling gel pack for boys and girls. For cold therapy, all you have to is place the ice pack in the freezer for at least 30 minutes. For hot therapy, place the gel pack in the microwave or the hot water.
• 【REUSABLE】Mini reusable ice gel packs is reusable and flexible, great for use on nearly any body part: shoulder, upper / lower back, knee, elbow, cervical, wrist, head, eye, ankle and foot.
• 【SAFE AND LONG LASTING】The gel filled cooling packs are flexible and can be washed easily. To cool, place each ice pack in the freezer for 30 to 60 minutes before use. To heat, microwave for 30 seconds.
• 【DUAL PURPOSE HOT AND COLD PACKS】 Reusable Ice pack are really handy in the home, can be used for injuries or to keep your lunchbox cool.Natural and safe, soft ice pack for quick and easy relief, flexible.Reusable.
• 【NATURAL & SAFE】 The soft ice or heat packs for quick & easy relief. Flexible. Reusable. Reusable ice pack, handy at home and can be used for injury or keeping the nose cool.

Product description Q&A: Question:How long do they stay frozen after taken out of the freezer? Answer:20-30 mins I think, I would definately recommend these Question:Can I leave these in the freezer for whenever I need them?Answer:I have left 2 in the freezer & so far they haven't come to any harm, but I haven't had them long. Question:Can these be reused please or single use ? Answer:They are reusable. I keep them in the freezer until needed. Then once used I put them back to re-freeze. Specifications: Material: Ice crystal Color: Blue Size: Approx. 11 x 6.5cm / 4.3 x 2.6in Package List: 1 x Cold Ice Pack Indications Pain relief, muscle recovery, injury treatment (e.g. sprains, strains), reducing inflammation or swelling Directions To use as a cold pack, place the ice pack in the freezer for at least 30 minutes. To use as a hot pack, place the gel pack in the microwave or hot water for 30 seconds.