Heavy-Duty Weight Bench for Home Gym, Multifunctional Workout Bench with 7 Way Adjustable Backrest, Max 200KG, for Sit Up/Air Bike/Leg Lifts Training, for Beginners and Gentle Exercise

• 【Rock-Solid 440LB Weight Capacity】The weight bench ensuring reliable weight capacity performance. Its unique triangular stability design and extended forefoot tube delivers strong support during workouts. The adjustable non-slip foot caps adapt to various floor types while protecting floors from scratches
• 【7 Backpad Adjustments for Full Body Workout】The bench press features 7 backpad adjustments to target various muscle groups including chest, back, shoulders, legs, buttocks and abdominals. The groove design allows you to switch between different angles in under 2 seconds
• 【Durable Comfortable Pad】This adjustable fitness bench padding is comfortable, well-stitched, and supportive-withstanding thousands of workouts! It's easy to clean and maintain, providing long-term convenience for your fitness journey. Perfect for beginners and home gyms
• 【Easy to assemble and fold up】his foldable workout bench is set up in just 3 minutes. Simply pull the latch, and the exercise bench is folded in 3 seconds. Our folding design saves 85% space. Turn your home or office into a private gym with the new foldable fitness bench
• 【Train Chest, Back, Shoulders, Arms, Legs & Core—All at Home】Incline for chest activation. Decline for core engagement. Upright for shoulder isolation. Flat for raw pressing power. 8cm thick thigh pad protects your legs during decline work and leg drives—no metal edges, no discomfort, just reps. A complete home training solution in a single bench. Your gym. Your rules

[MULTI-FUNCTION HOME GYM BENCH] Includes resistance bands for added versatility, allowing you to perform a wide range of exercises. Perfect for beginners and experienced users looking to build strength, tone muscles and stay fit without going to the gym. Specifications: Material: Steel tubing + foam + PVC leather Product Name: Folding Dumbbell Bench Style: With pull cord Color: Black Packaged Weight: 9.3 kg Dimensions: 30 x 27 x 75.5 cm Usage: Fitness training Product List: Foldable Hyperextension Bench with 7-Position Adjustment*1 Front Support Frame*1 Leg Tubes*2 Foam sleeves*4 (10×60mm hex screws, M10 nuts)*1 (8×60mm hex screws, M8 nuts)*2 8×16mm hex screws*2 Safety lock tubes 10×70mm*2 Small wrenches*2, pull ropes*2 English instruction manual*1