OR8 Wellness Heating Pad & Ice Pack. Relief for Neck Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.

• HEATING PACK: Place in the microwave or immerse in boiling water.
• ICE PACK: Simply place in the freezer until the gel has frozen.
• PAIN RELIEF: Place in the pouch and wrap around the neck, ensuring the compression pack is directly at the site of pain.
• EXTRA LARGE: Long strap and large gel pack allow bigger areas to be treated giving more pain relief.
• REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions.

Product description HEATING PAD & ICE PACK. RELIEF FOR NECK PAIN. MICROWAVE OR FREEZE. GEL PACK REUSABLE HEAT/COLD WRAP. Indications Pain Relief Directions HEATING PACK: Place in the microwave for 1-2 minutes or immerse in boiling water for 5-10 minutes. ICE PACK: Simply place in the freezer for 2-3 hours. PAIN RELIEF: Place in the pouch and wrap around the neck, ensuring the compression pack is directly at the site of pain. Use for 15-30 minutes at a time, up to 3 times a day. REUSABLE: Follow packet instructions for safe and effective use.