Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts, Single Foot

• Compact Yet Mighty - Don’t let the size fool you. Half the size of the original and made from heavy-duty steel to handle your toughest unilateral leg and core workouts.
• Small Footprint, Huge Gains - Designed with portability in mind, this glider is half the size of our original. Fits in any home gym, travel bag, or personal trainer kit. Big performance in a small footprint, perfect for workouts on the go.
• What's in the Package - Your new Bells of Mini Glute Ham Slider. Dimensions: 6-1/8in x 10-1/12" x 2-3/8" (LxWxH); Powder Coat Finish
• Steel Strong Product and Services - We're all about those gainz and customer satisfaction. If this ab glider doesn't level up your workout, we've got your back. Our legendary customer support is always ready to assist you.

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple. At a fraction of the space & cost of the Reverse Hammer 2-in-1 GHD, pair it with resistance bands or a glute loop for an even harder workout. Grab the Mini version for single-leg targeting & even more space savings!