GLOW Exercise Gym Ball – Blue Fitness Yoga Swiss Ball with Dual Hand Pump to Tone Strengthen Core Thighs Back Abs - 65 cm Burst Resistant Supports 200kg Ideal Birthing Ball for Pilates Pregnancy

• Improve Your Strength, Balance and Fitness with the GLOW Exercise Gym Ball. Perfect for Yoga, Pilates, Cross-fit or other Exercises at Home in the Office or in the Gym.
• It’s Versatility allows you to use for Pilates, Yoga, Gymnastics and General Fitness Exercises to Shape your Body, but it Can also can be used at Home or in the Office as a Chair to Improve your Posture, Help Through Pregnancy and Rehabilitation of the Back and other Muscle Injuries.
• The GLOW Gym Ball can bear a load up to 200kg and is Made of High Quality Soft, Flexible & Durable PVC material with No Odour and with Horizontal Grip Lines for a More Secure Grip During Exercise.
• Made Using Professional Grade PVC material that is 100% BPA & Latex Free, the GLOW Gym Ball has had Extensive Testing and with its Unique Anti-Burst Design provides the Highest Quality for your Workout. Box comes Complete with a Hand Pump for Easy Inflation.
• Dimensions (Box) – H 21cm x W 22cm x D 12cm (Approx.) Weight 845g

The GLOW Exercise Gym Ball is an effective accessory for core conditioning, balance training, toning and flexibility. Whether you want to tone, strengthen or tighten your muscles, exercise balls are very effective at targeting those core muscles that are essential for stability, good posture and overall well-being. It can be used in yoga, pilates, gymnastics and several other exercise programs to help strengthen and firm abs, back, glutes and more. With it’s versatility it allows you to use for general fitness exercises to shape your body, but it an also can be used at home or in the office as a chair to improve your posture, help through pregnancy and injury Rehabilitation. Even sitting on a gym ball whilst working at your desk will challenge your core to improve your strength, balance and posture. Our inflatable fitness balls are also great for physiotherapy and can be used as a birthing ball. Great for balance and coordination skills this gym ball is made using an environmentally friendly PVC odourless material which is safe, comfortable and suitable for various uses and different body types. If used long term, it can effectively correct sitting posture, perfect curve, improve metabolism, reduce fat in the lower abdomen, arms, legs and buttocks, and can tighten the overall muscles of the body. Instructions Air Inflation – Insert the air needle into hole at top of ball and inflate / Remove Air – Pull the piston out of the inflated hole and press the ball until all air is discharged Precautions 1. Before using please do warm up exercises to avoid injury 2. If unsure how to use please consult an expert 2. Pregnant women and older users please use with care and under instruction 4. Place out of reach of children and avoid contact with sharp objects and keep away from high temperatures GLOW Wholesale does not accept any responsibility for injuries or loss sustained during the use of this item