Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

• STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
• DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
• MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block or two
• EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion
• CARE INFO: Spot clean with mild detergent - towel or air dry (Dimensions: 9"W x 6"H x 4"D / Weight: 4.6oz)

Product Description If you are looking for added support to lengthen your yoga poses and hold them longer while staying comfortable, a yoga block is the ideal accessory to help achieve this goal. The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength. These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses. The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates. Use under your hands, feet or seat to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Yoga blocks are great for extending poses while maintaining concentration. For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9"W x 6"H x 4"D / weight: 4. 6oz. Ingredients foam MEASURES: 9" W x 6"H x 4"D (23 cm x 15 cm x 10 cm)