aiam Pilates CorePlus Reformer Kit is colour Navy Blue/Black

• Increase flexibility and whole body awareness
• Build core strength and agility
• Great for all fitness and experience levels, from beginner to advanced

Product Description Burn fat while you stretch, tone and sculpt with this innovative new tool and workout. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine. The 45-minute program by Mari Winsor, creator of the highly effective Winsor Pilates method, targets upper body, lower body and abs. Broken into three short segments, you can customize your workout to meet your needs and find a routine to fit your schedule. Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. This product contains natural rubber latex which may cause allergic reactions in some individuals. System Requirements continuity 2013 Box Contains 1 x Resistance Cord, DVD, Instruction Manual