FORZA Adjustable Weight Bench | Foldable Workout Bench with Leg Support – Heavy Duty Steel Bench for Full Body Strength Training | Ideal For Home & Commercial Gyms

• MULTI-POSITION BACKREST – Featuring 9 adjustable backrest positions from 90° upright to -35° decline, this versatile bench supports a wide range of strength training exercises. Perfect for pressing, flys, and core workouts for both beginners and advanced athletes.
• ADJUSTABLE SEAT & LEG HOLDER – The workout bench includes 4 seat levels and an adjustable leg/foot holder, allowing for targeted sit-ups, crunches, and inclined/declined movements. Ideal for full-body workouts and enhancingproper lifting form.
• HEAVY DUTY BUILD – Constructed from high quality 1.4mm thick steel with a 200kg max load capacity, the bench ensures durability and safety. The padded seat and backrest offer excellent comfort during high-intensity sessions.
• COMPACT & FOLDABLE DESIGN – Designed for home gyms, the bench folds down easily for convenient storage. Durable anti-slip rubber feet provide stability during use, while the compact design saves valuable floor space.
• QUICK & EASY ADJUSTMENTS – The spring-loaded mechanism makes backrest adjustments smooth and fast between sets. Assembly is required and a manual is included. For safety, always use correct form and lift with a partner or spotter.

FORZA Adjustable Weight Bench Specifications DIMENSIONS: When Flat: 143cm x 50cm x 30cm | 56in x 20in x 12in Weight: 14kg | 31lbs 9 backrest positions: 90°, 75°, 65°, 50°, 45°, 30°, 0°, -10° & -35° 4 different adjustable seat levels for inclined/declined movements MATERIALS: Heavy duty weight bench made from high quality steel (max. load 200kg) Lifting bench features 1.4mm steel tube thickness Free weight bench made from thick padded panel for increased user comfort Durable anti-slip rubber feet MISCELLANEOUS: Adjustable leg/foot holder, which allows the adjustable bench to be used for crunches/sit-ups as well as bench pressing and dumbbell exercises Easy to adjust spring loaded backrest mechanism for quick adjustment in between sets Compact foldable design for easy storage when not in use Construction is required – manual included When using, ensure correct lifting/pressing technique and always lift with a partner/spotter– seek professional advice