Forsport Soccer Drills DVD vol 1 Individual drills

• Agility and Co-ordination
• Fitness
• Training
• Psysical strength
• Roberto Forzoni

Proven agility & co-ordination exercises as used at many of the top pro soccer clubs in the football league by Roberto Forzoni, holder of the FA Fitness Instructors Award. Roberto Forzoni expertly takes coaches through key elements which not only improves individual players but also encourages your team to work together as a successful unit. Areas covered are: - Covers change of direction - Change of pace - Speed - Acceleration - Deceleration - Balance - Footwork & agility 'With over 30 years experience involved in football at levels from professional to the youngest juniors and I have now become more involved in the coaching side. I used 'Fitness Training for Soccer' by Roberto Forzoni which is absolutely excellent, I really have found his material excellent for my needs.' Bob Briggs, London.