Forearm Strengthener, Wrist Rotation Strength Trainer Adjustable Wrist Bar Hand Grip Strength Trainer for Rock Climbing Lifting Pull-Up Training

• Package Includes: You will receive a forearm strengthener. The diameter of the plate bar top is about 5 cm/1.96 in, fits the 2 in Olympic plate perfectly, and doesn't wobble.
• Premium Material: This forearm trainer is full-body metal, ensuring a sturdy construction that can withstand regular use and provide long-lasting performance. It is practical home gym fitness gear.
• Improve training efficiency: The hand exerciser grip strengthener helps when you build better grip and forearm strength. Your other pulling exercises, such as pull-ups, lat pulldowns, and rowing, will have better performance.
• Compact and Portable: This wrist roller has a lightweight and compact design and is easy to store and carry. Use it at home, in the gym, in the office, or while traveling to meet your fitness needs anytime, anywhere.
• Wide range of uses: This twister arm trainer not only builds strong forearms, but also it supports wrist curls, reverse wrist curls, and pronation. Increases grip strength and strengthens wrist flexibility.

forearm strengthener, wrist rotation strength trainer adjustable wrist bar hand grip strength trainer for rock climbing lifting pull-up training Features 1. Protect your wrist Flexible wrist allow you to workout better, reduce the risk of wrist injury during heavy weight exercise. 2. Use the trainer directly for a firmer grip feel, or add the foam sleeves for a more comfortable hold. Specification Product size: As shown in the figure Product weight: 850 g Pack size: 42 × 10 × 10 cm Package weight: 867 g Color: Orange Material: ‎Metal Package: 1 × Forearm Strengthener