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Home/Stationery & Office Supplies/Calendars, Planners & Personal Organisers/Appointment Books & Planners
Food Allergy Diary & Symptom Tracker — image 1
Appointment Books & PlannersOptiLiving Publishing✓ In stock

Food Allergy Diary & Symptom Tracker

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$38.99
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About this item
  • DAILY FOOD & SYMPTOM DIARY (120 pages for 60 days of tracking): Write down the foods you eat for each meal, including snacks, with space for both immediate and delayed symptoms.
  • RECORD WATER INTAKE, MEDICATION, and other factors that can influence your body’s response to allergens, such as SLEEP, PHYSICAL ACTIVITY, MOOD AND ENERGY LEVELS.
  • FOOD ALLERGY & ANAPHYLAXIS SYMPTOM CHART & ACTION PLAN - so you know what to look for and what to do in case of a severe or minor reaction (2 pages).
  • SPIRAL BOUND, A5 SIZE (15 x 21 cm): so you can effortlessly open and lie the journal completely flat, allowing lots of space for easy writing; and small, so you can take it with you to the restaurant.
Product details
Brand
OptiLiving Publishing
Manufacturer
OptiLiving Publishing
Material
Paper
Colour
Prussian Blue
Size
A5
Part number
fad01spiraluk
EAN
5060862710146

Customer reviews

What customers say about Bigamart

10 Trustpilot reviews total, with 2 shown at a time.

Trustpilot
★★★★★
Excellent
4.5 average rating
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S
Sigalit
🇮🇱 · January 2026
★★★★★

I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.

V
Verified buyer
🇦🇺 · November 2025
★★★★★

The package was here in Australia from England in a few days — so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.

Showing 1–2 of 10 reviews

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