Flintronic Multifunction Resistance Training, 4 Tube Pedal Resistance Band, Sit-up Pull Rope Fitness, Tension Rope Sport Trainer, Tummy Trimmer, Home Gym Equipment for Women/Men, Pink

• 【High-Quality Material】The product is made of natural latex material, It has good elasticity and high tensile strength, which can increase the range of activities. The sweat-absorbent foam-wrapped handle is anti-slip and soft, making it less likely to slip and safer to use.
• 【Fat Loss and Shaping】This resistance training tool can be practiced while standing or sitting. Use it to exercise your body parts such as arms, abs, shoulders, legs and buttocks. Helps with rehabilitation exercises, weight loss, muscle strengthening, and improved stretching and flexibility.
• 【Easy to Carry】This multifunctional resistance trainer measures 45*27 cm/17.71*10.62 inches, has four drawstrings. Its small size makes it portable, and you can use these resistance exercise band sets at home, in your hotel room, in your office, or even in outdoor settings.
• 【Exercise Strength】This resistance band uses thick rubber tubes and requires up to 4 strands of strength. The full pulling force is equivalent to 12kg. Use it with the included resistance band for better tension and a better fat-burning effect. Exercise for 10 minutes/3 groups each time, which is equivalent to running for 1 hour or swimming for 20 minutes.
• 【Intimate Design】Yoga resistance bands can provide you with good resistance training, have excellent stability, and will not be easily deformed, torn or worn. It's ergonomically designed to fit nicely around your hands and feet. The handle's cushioned foam design keeps you comfortable throughout your workout.

How to Use 1. Waist exercise: Place your feet flat on the fixed foot pedal and hold the handle. With the tube, you can do sit-ups flexibly and consume twice as many calories as usual sit-ups. 2. Arm exercise: Sit on a chair, put your feet on the footrests, maintain a 90-degree angle, and pull the tube. Use your palms to support the tension. 3. Shoulder exercise: Stand still, put your feet on the foot pedal, hold the handle and pull up and down hard. It is recommended to do 15 times each time and repeat 2-3 groups. It can prevent frozen shoulder and increase shoulder flexibility. 4. Leg exercise: Lie on the yoga mat, hold the handles, and put your feet on the foot pedals. Bend your legs at 90 degrees and push forward. Specification: Material: Natural latex material Number of tubes: 4 tubes Color: Pink Product Size: 45*27 cm/17.71*10.62 in Resistance Band: Purple 40 lb Pull Package Includes: -Multifunction Resistance Training*1 -Resistance Band*1