FitStyle Yoga Block (Sage Green)

• Yoga blocks are versatile props that act as an extension of your arms, helping you maintain proper alignment and perform poses safely. They are excellent for both beginners who are building flexibility and experienced yogis who want to deepen their practice. Key Benefits Bring the Floor "Closer": If you cannot reach the floor during poses like Triangle or Forward Fold, blocks bridge the gap. This prevents you from rounding your back or straining your muscles to touch the ground. Promote Proper Alignment: Instead of forcing your body into a pose with bad form, blocks allow you to keep your spine straight, shoulders open, and chest lifted.

Super light weight, these small yoga blocks are a fantastic way to gain more flexibilty and balance, and will help to get into postures safely. Small size measures L14.5 x W22.5 x D7.5cm.