FitStyle Ab Roller Teal (Grey)

• Total Core Engagement: The movement recruits the rectus abdominis (the front of your abs), internal and external obliques, and the deep transverse abdominis, which acts like a natural weight belt for your spine. Functional Strength: Unlike crunches, the ab roller requires you to hold your body in a stable, plank-like position while moving, which mimics real-world movements where you need to stabilize your torso. Upper Body Activation: You aren't just working your abs; your shoulders, lats, and triceps are heavily involved in controlling the wheel as you roll out and back.

Tone abs and stomachs, backs, arms and shoulders in one workout with the Fitstyle Ab Roller. Helps to tone and strengthen and develop the body, targeting the core abdominal muscles. For additional comfort equipped with foam grip handles. Compact and portable ideal for home and gym workouts.