FFitness Total Body Balance Ball for Prenatal Gymnastics | Big Gymball (55 65 75 85 95 cm)

• FFitness Total Body Balance Ball stimulates and strengthens core muscles, improves balance, promotes weight loss
• Improve core stability: ideal for practicing yoga, pilates, chest compressions, abs, lumbar, sit-ups and other workouts
• Suitable for prenatal exercises during pregnancy, helps to open the pelvis and position the baby in the best way for childbirth. It also helps reduce back pain and pregnancy pain, making movements easier
• Made of PVC material, anti-bursting (if the weight turns out to be excessive it will deflate slowly)
• Available in colours that stimulate in good mood and facilitate activity during exercises; Dimensions: diameter of 55 cm / 600 g (for people up to 155 cm); 65 cm / 800 g (for people from 156 to 165 cm); 75 cm / 900 g (for people from 166 cm). to 68.9 in); 85 cm / 1000 g (for people from 175 to 185 cm); 95 cm / 1200 g (for people over 185 cm); Inflatable in a short time (it is advisable to inflate the ball to 80% and after 2 days inflate it again; Dozens of exercises can be performed

PRODUCT FEATURES Functionality: Using the FFitness Total Body Balance Ball stimulates and strengthens core muscles, improves balance, promotes weight loss. It is ideal for practicing yoga, pilates, chest compressions, abdominal, lumbar, sit-ups and other workouts. Improves core stability. It can also be used as an office chair to improve posture and relieve back pain. The Swiss ball is also particularly suitable for prenatal exercises during pregnancy; it helps to open the pelvis and position the baby in the best way for childbirth. It also helps reduce back pain and pregnancy pain, making movements easier. Technical features: - Durable and explosion-proof - The ball is made of PVC material, anti-bursting (if the weight is too much it will slowly deflate) - Available in colours that stimulate in good mood and facilitate activity during exercises, Dimensions: diameter of 55 cm / 600 g (for people up to 155 cm); 65 cm / 28.2 cm 2 oz (for people 156 to 165 cm); 75 cm / 900 g (for persons 166 to 175 cm); 85 cm / 1000 g (for persons from 175 to 185 cm); 95 cm / 1200 g (for people over 185 cm) - G inflatable in little time (it is advisable to inflate the ball to 80% and after 2 days inflate it again as needed) – Dozens of exercises performable