Exercise Core Sliders Gliding Discs Dual Sided and 5 Resistance Loop Bands Set Abdominal Fitness Equipment Home Gym Workout

Core Sliders and resistance bands set is a perfect Abdominal or Full Body exercise equipment to create a healthy lifestyle. They are premium quality,eco-friendly, durable, lightweight and portable. Disc is Double side,EVA Foam side for use hard floor, wood or tile surface,smooth ABS plastic side for use carpets or other blanket.The resistance bands have 5 different resistance levels. You can adjust the intensity of your workout by yourself. Perfect core fitness-Strengthen your core power with your sliding discs. Use them to target all muscles groups, from your abs to glutes and add the different resistance levels resistance loop bands to tone up your arms and your legs! Prefect exercise equipment for men and women to workout at Home, Travel,Gym.